Sports & Athletics

Overwhelmed by the Complexity of Yoga? This May Help

The Purpose of Singing Bowls in Healing

The first time that singing bowls were made was in Tibet almost a thousand years back and they are mainly used by Tibetans to perform some rituals. When singing bowls are played, they produce a sound which is rhythmic. They were made of different metals, mostly seven or nine namely copper, tin, iron, silver, gold, mercury and others. Most of the singing bowls used today are made of three or five metals. The singing bowls that have been made using some modern metal are made of similar metals and they also use casts so that they can appear the same so that using them can be quite simple and also ensure that you do not go through the trouble of learning how to play every singing bowl. For individuals who are not so good in keeping time, that is very crucial.

There are also antique bowls that can be used although they are not popular as well as being more expensive than the modern ones. Crystal singing bowls are made by hand using a large piece of crystal which makes them unique. Singing bowls are in most cases used while one wants to meditate. A lot of people opt for crystal bowls since they produce a higher pitch as compared to the ones made of metal. A lot of the singing bowls usually have edges that are straight which makes them very easy for one to learn how to play them. The other place that singing bowls can be used is during yoga lessons as individuals meditate.

The main reasons why singing bowls are used include for the purpose of healing, meditating as well as relaxing. When the bowls are played, they produce relaxing tones that help to create harmony between the body and the soul. During the time when the bowls are pit on an individual’s body, there is a ringing that is experienced which prompts the waves of the sound reach to all body cells by vibrations that massage them. Before it is too long the body feels relaxed. The bodies that are sick and ailing become healed though such vibrations. One also relaxes through playing the singing bowls.

The two main ways that can be used to play the singing bowls are using a mallet or rubbing it with a wooden stick. There are some melodious tones that you can hear from the singing bowls regardless of the way you decide to play them. While playing the singing bowl, it is important for you to lie flat on the ground put the bowl on your chest and then you can start playing it.

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